EPISODE · Apr 17, 2025 · 44 MIN
Astonishing Inflammatory Foods That Are Actually Fueling Your Pain
from Becoming Natural
Read the full episode + resources here: https://becomingnatural.com/inflammatory-foods-to-avoid/🔥 Are your favorite foods secretly causing inflammation? In Episode 30 of Becoming Natural, host Penny Sampler uncovers surprising culprits behind chronic inflammation and gut discomfort.In this episode, you'll learn:Common foods that may trigger inflammationThe science behind food-induced inflammationPractical tips to identify and eliminate inflammatory foods 🌿 Whether you're managing an autoimmune condition or seeking better health, this episode offers valuable insights to guide your dietary choices.Resources Mentioned in Podcast🎙️Episode 22 The Best Foods To Consider When Eating for Crohn's Disease📔Food Journal & Lifestyle TrackerHosted by Penelope SamplerBecoming Natural PodcastNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 Browse My Trusted Resources📌 I share from personal experience, thoughtful research, and what I’ve learned through my own healing journey. This podcast is for education and encouragement, not individual medical guidance. Please work with a qualified professional you trust before making changes to your health routine, especially if you are pregnant, nursing, managing a condition, taking medication, or caring for a child.📌 Some links may be affiliate links, which means I may earn a small commission at no extra cost to you. I only share resources that fit the Becoming Natural standard and that I believe may genuinely support this journey.© Becoming Natural Podcast
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Astonishing Inflammatory Foods That Are Actually Fueling Your Pain 🔥 Are your favorite foods secretly causing inflammation? In Episode 30 of Becoming Natural, host Penny Sampler uncovers surprising culprits behind chronic inflammation and gut discomfort. In this episode, you'll learn: Common foods that may trigger inflammation The science behind food-induced inflammation Practical tips to identify and eliminate inflammatory foods 🌿 Whether you're managing an autoimmune condition or seeking better health, this episode offers valuable insights to guide your dietary choices. 👉 Subscribe for weekly wellness tips and visit becomingnatural.com for resources and show notes. Resources Mentioned in Podcast 🎙️Episode 22 The Best Foods To Consider When Eating for Crohn's Disease 📔Food Journal and Lifestyle Tracker WHERE TO FIND ME: 🌿 Website and Podcast Hub 📩 Email Sign-Up 🎧 Listen on Apple 🎧 Listen on Spotify 📚 Amazon Author Page 🗣️ Listen Notes Interview 📌 Note: I’m just a girl with a wild story and a passion for sharing what has helped me feel my best during difficult times. I share personal experience, documented research, and a whole lot of heart. Always talk to a professional when making changes to your health routine.
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Astonishing Inflammatory Foods That Are Actually Fueling Your Pain
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