EPISODE · Feb 21, 2022 · 41 MIN
Astrano S1E9 Movement
from Astrano · host Astrano
Hello family and friends!!! Today we are talking about movement, from how it supports blood-flow and cardiovascular health to how twerking opens up the lower chakras... Movement or from Medieval Latin movimentum, "to move, set in motion" allows stagnant energy, toxins and cells to be cleansed with new energy. We love you and are so excited for this conversation!! Join the family!
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Astrano S1E9 Movement
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This episode is 41 minutes long.
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This episode was published on February 21, 2022.
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