EPISODE · Apr 17, 2026 · 43 MIN
Astrology, Trauma, and the Blueprint of Your Soul
from Good Girl Gets Aligned · host Jennifer Valenza
In this episode, I sit down with Licensed Clinical Social Worker and trauma-informed astrologer, Lauren Cummings to discuss her healing work with The Lunar Child. This episode is about using astrology as a tool to understand your patterns. We talk about trauma, conditioning, and why your life may have unfolded the way it has—and how that can actually become your advantage.We talk about:why astrology doesn’t “cause” anything—it mirrors what’s already therehow your moon sign ties directly to your emotional conditioning and childhoodwhy some people have harder experiences, and what that actually builds over timethe difference between reacting vs. having enough awareness to choose something differentwhat’s happening collectively right now (and why everything feels so intense)how to stop seeing your traits as flaws and start understanding them as patternsAstrology helps you to understand yourself better. It gives you permission to stop fighting who you are and start working with your own energy.
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Astrology, Trauma, and the Blueprint of Your Soul
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