EPISODE · May 23, 2026 · 36 MIN
At 60… What Happened to Sleep.
from Real Life. Real Talk. with Chris Johansen · host Chris Johansen
It's not always insomnia. For many, sleepless nights are caused by unfinished emotional business, unresolved grief, or the mental burden of life. Discover the real reasons you can't sleep and how to find peace. #SleepIssues #MentalWellness #EmotionalHealing #SelfCare #Aging
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At 60… What Happened to Sleep.
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This episode was published on May 23, 2026.
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