At 64 When Does Helping People Become Self Destruction.

from Real Life. Real Talk. with Chris Johansen · host Chris Johansen

Constantly prioritizing others' needs can lead to emotional burnout, even if you appear capable. Learn to recognize the signs of codependency and the importance of self-awareness. #Codependency #SelfCare #EmotionalWellness #Boundaries #MentalHealth

Episode metadata supplied by the publisher feed · Published May 21, 2026

Embed this episode

Attribution link and audio player

Ready to play

At 64 When Does Helping People Become Self Destruction.

0:00 39:56

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Real Life. Real Talk. with Chris Johansen?

This episode is 39 minutes long.

When was this Real Life. Real Talk. with Chris Johansen episode published?

This episode was published on May 21, 2026.

Can I download this Real Life. Real Talk. with Chris Johansen episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!