At Age 29 I Realized Perfectionism Was A Lie - What Will Turning 30 Cost Me ? | Episode 1 episode artwork

EPISODE · Mar 11, 2026 · 15 MIN

At Age 29 I Realized Perfectionism Was A Lie - What Will Turning 30 Cost Me ? | Episode 1

from Ellah's Confessions · host Ellahs Confessions

29 hit different. A new city, an ADHD diagnosis, therapists, the gym, boundaries, oversharing, a yucky dating life, and a version of myself I kept trying to perfect, only for it to never feel like enough.In this episode I share my experiences with all of it. The gap between what people see and what is actually happening. The exhausting performance of having it together. The overthinking. The moment you start asking yourself, when is enough, enough? Where is the line? And will we ever actually cross it?I used to think perfectionism meant I had high standards. Having an African mother kind of engrains it in you. What I didn’t realize is that it was quietly keeping me stuck and I have felt stuck for a long time. Even with this podcast. You have no idea how long it took me to actually do this.The beauty of being human is that we are allowed to be messy. We are allowed to make mistakes. We are allowed to show up before we are ready.So here I am. Showing up.This is Episode 1 of Ellah’s Confessions. Come for the confessions. Stay for the chaos. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ellahsconfessions.substack.com

Episode metadata supplied by the publisher feed · Published Mar 11, 2026

Embed this episode

Ready to play

At Age 29 I Realized Perfectionism Was A Lie - What Will Turning 30 Cost Me ? | Episode 1

0:00 15:52

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

People Watching with Megan J. Robinson Megan J. Robinson Welcome to People Watching, a podcast where we figure out what it looks like to become the role model we’ve always wanted by talking with real people who've found real role models in their own lives. Together, we cut through all the noise and identify better sources of hope, creativity, and wisdom as we explore how we learn to make decisions about the kind of life we want to live. So join us! Let's do some people watching. www.r215coaching.com Hvor var du? Både Og AS I “Hvor var du?” inviterer programleder Haakon Lange hver uke en ny gjest som forteller om hvor de var da historiske hendelser inntraff. Du får høre hvor gjesten var, hva som gikk gjennom hodene deres, og hvordan hendelsen har påvirket livet deres. Det blir latter, tårer og nostalgi.COVER: Alexander Rybak-bildet: NTB Scanpix.9/11 - NTB Scanpix/ukjent.OL på Lillehammer: Jan Greve, NTB Scanpix.Big Brother 2001: Nina Ruud, VG.Publikumsbildet ved operaen: Hans O. Torgersen.Justin Bieber på operaen: Fredrik Varfjell, NTB ScanpixDrillo-bildet: Bjørn S. Delebekk Moorish Orthodox Radio Crusade P.L. Wilson, B. Weinberg, A-M. Hendrickson, & S. Gregory, These supposedly 'lost' recordings provide a passaged to an undiscovered continent of spiritual radicalism that flourished in the 1980s and 1990s. Debriefs with Jess & Georgia Debriefs Podcast Join us, Georgia Atkins and Jessica Head, where we unpack our lives and share the raw truth about life in your 20’s. We talk all things boys, careers, life choices, friends and self growth whilst giving unqualified & unsolicited advice.

Frequently Asked Questions

How long is this episode of Ellah's Confessions?

This episode is 15 minutes long.

When was this Ellah's Confessions episode published?

This episode was published on March 11, 2026.

Can I download this Ellah's Confessions episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!