At Capacity

June 11, 2025. The Full Strawberry Moon. My question for you is this: How can you expand your capacity to hold this moment? Is there more space inside you? Can you think differently, and detox negative thought patterns in order to be more effective at building your capacity for holding compassion? This full moon is pushing our limits and asking for a lot of integrity and intention. It moves us from The Traveler to Enthusiasm. Fortunately, Enthusiasm is a source engine for Joy. This is my wish for you: enthusiastic embodied integrated joy. 56.3.6->16 www.annhedly.com www.patreon.com/watermoonstudios This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit annhedly.substack.com