At-Home Tips for a Healthy Lymphatic System

from Living Well with Lipedema Surgery Simplified · host Lipedema Simplified

- A group of us from our Lipedema TRIBE do Miranda exercises five days a week.- If you’re a member of the TRIBE, know that you can join in at any time and do about 25 minutes of stretching.- It’s manageable and feels great, making it a key part of my self-care routine.- I also love lemon water.- From what I’ve read, it’s very good for the lymphatic system.- It’s something that I feel is healthy for me.

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This episode is 3 minutes long.

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This episode was published on May 26, 2024.

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