At Home Workout Routine Demos

from The Triple Bottom Line · host Matt Hinds

Check out the Balanced Body System fb page and see the Fall 20’ workout routines. Routines can be done at home or at the park. Scalable for all ages and abilities. Downloadable workout sheets available at thebalancedbodysystem.com. Also on the site you can sign up for a consultation, and I can work with you to design a personalized plan.

Episode metadata supplied by the publisher feed · Published Oct 16, 2020

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At Home Workout Routine Demos

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