EPISODE · Jan 27, 2023 · 41 MIN
”At Least 3” - Gerry 0 - WSBB#65
from Westside Barbell · host Westside Barbell
On today's podcast we have the man, the myth, the legend that is Gerry O. A true Westsider, he is known loyal training partner and equally powerful motivator, throughout his tenure at Westside, he introduced a cast of characters and lifters to the gym, including an infamous one known as "The Ninja". Tom and Gerry talk about his time in the club, his relationship with Louie and the history he witnessed. 00:00 INTRO 00:50 START/HOW DID GERRY START AT WESTSIDE 12:59 TRAINING WITH CHUCK V 14:54 GOING TO MEETS 17:19 KEVIN RANDLEMAN & MARK COLEMAN 19:45 "GERRY'S RECRUITS" 22:17 THE ATMOSPHERE AT WESTSIDE 25:26 GERRY'S GYM/LOUIE STORIES 30:07 GETTING KICKED OUT/GYM CULTURE 35:13 GERRY'S LIFTS 35:45 FEATS OF STRENGTH/GEORGE HALBERT 39:16 PROUDEST MOMENTS 40:09 LOUIE, FINAL THOUGHTS, OUTRO https://linktr.ee/WestsideBarbell
What this episode covers
On today's podcast we have the man, the myth, the legend that is Gerry O. A true Westsider, he is known loyal training partner and equally powerful motivator, throughout his tenure at Westside, he introduced a cast of characters and lifters to the gym, including an infamous one known as "The Ninja". Tom and Gerry talk about his time in the club, his relationship with Louie and the history he witnessed. 00:00 INTRO00:50 START/HOW DID GERRY START AT WESTSIDE12:59 TRAINING WITH CHUCK V14:54 GOING TO MEETS17:19 KEVIN RANDLEMAN & MARK COLEMAN19:45 "GERRY'S RECRUITS"22:17 THE ATMOSPHERE AT WESTSIDE25:26 GERRY'S GYM/LOUIE STORIES30:07 GETTING KICKED OUT/GYM CULTURE35:13 GERRY'S LIFTS35:45 FEATS OF STRENGTH/GEORGE HALBERT39:16 PROUDEST MOMENTS40:09 LOUIE, FINAL THOUGHTS, OUTRO https://linktr.ee/WestsideBarbell
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”At Least 3” - Gerry 0 - WSBB#65
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