EPISODE · Feb 5, 2023
AT: Self-Reinforcing
from After Things Podcast · host Andrew Mayne
Health talk today! Apps we like and handling cravings. Diet and exercise stories from *not-professionals* about getting started and staying regular. Send your project questions/ideas to [email protected], subject line “After Things.” Picks: Andrew: Apple Watch Ultra Bryce: JEFIT and Lose It! Get After Things before anyone else (now with early RSS!) by supporting Weird Things […]
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AT: Self-Reinforcing
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