AT: Self-Reinforcing

from Podcasts – Weird Things · host Andrew Mayne

Health talk today! Apps we like and handling cravings. Diet and exercise stories from *not-professionals* about getting started and staying regular. Send your project questions/ideas to [email protected], subject line “After Things.” Picks: Andrew: Apple Watch Ultra Bryce: JEFIT and Lose It!

Episode metadata supplied by the publisher feed · Published Feb 5, 2023

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AT: Self-Reinforcing

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