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EPISODE · Oct 2, 2020 · 43 MIN

At What Point Do You Question Your Normal?

from Beneath The Surface · host Sly & Wesh

How can you tell that you're in a slump? What is it that makes you go, "You know what? I'm not okay and I haven't been for a while." This week our hosts get into the little changes in their behavior and reactions in their daily lives that show them that something is up; things that make them question their environment. They talk about the Johari's Window and how it helps us understand our reactions better.  "Our reactions are a response to external factors, and they are the only things that we can control."

Episode metadata supplied by the publisher feed · Published Oct 2, 2020

What this episode covers

How can you tell that you're in a slump? What is it that makes you go, "You know what? I'm not okay and I haven't been for a while." This week our hosts get into the little changes in their behavior and reactions in their daily lives that show them that something is up; things that make them question their environment. They talk about the Johari's Window and how it helps us understand our reactions better.  "Our reactions are a response to external factors, and they are the only things that we can control."

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Frequently Asked Questions

How long is this episode of Beneath The Surface?

This episode is 43 minutes long.

When was this Beneath The Surface episode published?

This episode was published on October 2, 2020.

What is this episode about?

How can you tell that you're in a slump? What is it that makes you go, "You know what? I'm not okay and I haven't been for a while." This week our hosts get into the little changes in their behavior and reactions in their daily lives that show them...

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