At Your Best

Martin Galpin in a Chartered Occupational Psychologist who draws on positive psychology to help people be at their best and bring the best out of others.  This episode is all about how to how psychology can help us thrive and flourish in the work place, but also teach children a few tricks to develop a more optimistic outlook and understand their strengths and why they are valued.  For all the links and resources mentioned visit www.changingstatesofmind.com