Atena MartElloni: Ecstatic dance, yoga and how to overcome suicidal thoughts

Atena is a certify Yoga Therapist and Ecstatic Dance facilitator. With over 7 years of experience she helps people all around the world to achieve the best version of themselves and overcoming mental issues trough personalized and collective Yoga sessions.We discuss: how to find your self-worthfinding power in small choicesyoga poses for depression and egowhat to do when we feel purposelessrepairing and making amends with toxic relationshipshow to manage breakupsovercoming drug addictionpower of ecstatic dancehow to calm an anxious mindreleasing trauma from the bodyIG: https://www.instagram.com/atenayoga/FACEBOOK: https://www.facebook.com/atenayoga/If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/