Återhämtning och utmattning

Återhämtning är kanske som viktigast under en stress och utmattningsproblematik men på samma gång är det som absolut svårast då. Det finns viktiga faktorer att hålla koll på som absolut kommer hjälpa situationen. Björn Rudman pratar om en del av dessa i dagens avsnitt.www.bjornrudman.se Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published May 18, 2023

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Återhämtning och utmattning

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This episode was published on May 18, 2023.

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