EPISODE · Aug 2, 2026 · 13 MIN
ATF351. 奇異果與封口貼的晚安科學 | AI聊專題
from AI聊 · host Alice & Isaac
今晚我們聊聊社群爆紅的睡眠儀式。睡前吃奇異果真的能天天好心情嗎？嘴巴貼膠帶強迫鼻呼吸，背後隱藏著哪些不為人知的健康風險？節目更將帶你重溫被遺忘的分段睡眠歷史，消除半夜醒來的焦慮，伴你找到最安穩的夜間呼吸與溫暖好眠。 -- Hosting provided by SoundOn
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ATF351. 奇異果與封口貼的晚安科學 | AI聊專題
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