EPISODE · Mar 15, 2021 · 24 MIN
ATG 10: Memory Hack: Learn the two tricks elite athletes use to accomplish big goals.
from All It Takes Is A Goal · host Jon Acuff
I’ve got some good news and some bad news. The bad news is that your memory is a liar. We tend to think our memory is telling us exactly what happened in the past but that’s never what it does. It adds details. It deletes details. It distorts details. Your memory is a real rascal, a word I’m trying to bring back. That’s the bad news. The good news is that your memory is malleable. You can hack it. In this episode I’ll share the two memory tricks elite athletes use to accomplish big goals.Follow Jon on Instagram, Twitter, YouTube, and Facebook.Order Soundtracks, Jon's newest book available wherever you find quality books!
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What this episode covers
I’ve got some good news and some bad news. The bad news is that your memory is a liar. We tend to think our memory is telling us exactly what happened in the past but that’s never what it does. It adds details. It deletes details. It distorts details. Your memory is a real rascal, a word I’m trying to bring back. That’s the bad news. The good news is that your memory is malleable. You can hack it. In this episode I’ll share the two memory tricks elite athletes use to accomplish big goal...
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ATG 10: Memory Hack: Learn the two tricks elite athletes use to accomplish big goals.
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