Athalie - Fiit for Life, Crossfit and HYROX

Today we are joined by Dr Athalie Redwood-Mills from Fiit for Life. We learn how she transitioned from swimmer to rower to Cross Fit Competitor. We also find out more about Fiit for Life including what they do and the upcoming HYROX 4 Health project. Fiit for Life - https://www.fiituk.co.uk/ Fiit for Life on IG - @fiit_for_life_ Find out more about us by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do

Episode metadata supplied by the publisher feed · Published Jul 12, 2023

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