Athina’s Wellness Wisdom Podcast #1 with Abbey Normal

Welcome to my first ever podcast from Athina's Wellness Wisdom! This podcast focuses on the Brain-Body connection and how education and awareness opens space for healing. My first guests are people who had a major impact on my own healing journey. I hope by sharing my own experiences, and the experiences of my guests, my listeners can spark a curiosity within themselves to look at their own journeys through a trauma informed lens. If we are able to heal on an individual level, the world will benefit profoundly. For my first episode, I have Abbey Normal with me. I'm am very grateful for the vulnerability she shared to speak towards a time in her life where she was challenged with suicidal depressive thoughts and what ignited a change in her. I feel that one of the main takeaways of this podcast is that change is possible, even if it isn't easy. Abbey sparked my own curiosity towards spirituality in 2019 through her large YouTube presence. I reached out to her to have a soul journey channeling done. We talk about this and so much more in the episode. If you would like to find out more about Abbey and her offerings: YouTube Channel: https://www.youtube.com/@AbbeyNormalsWisdomQuest Website: www.AbbeyNormalsWisdomQuest.com Patreon: www.Patreon.com/AbbeyNormalsWisdomQuest If you would like to learn more about me and my offerings my website is www.athinas-wellness-wisdom.com Thank you and much love everyone!