Athlete Builder Ep. 127: Navy SEAL Alex Rogers. Hard, Humble, & Hungry

In this conversation, Jim Beebe interviews Alex Rogers, a former Navy SEAL and current professional fighter, about his journey from military service to the world of Jiu-Jitsu and event promotion. Alex shares his experiences during BUD/S training, the challenges he faced, and the lessons he learned about resilience and confidence. He discusses his transition to Jiu-Jitsu, his passion for the sport, and his efforts to promote events that foster community and support for athletes. The conversation emphasizes the importance of core values such as being hard, humble, and hungry in both personal and professional endeavors. Takeaways Alex's journey to becoming a Navy SEAL began with a childhood dream. BUD/S training is physically and mentally demanding, requiring resilience. Confidence is built through overcoming challenges and fears. Jiu-Jitsu became a passion for Alex after a rough period in his life. Promoting events allows Alex to give back to the community and support athletes. The mantra 'hard, humble, and hungry' guides Alex's coaching philosophy. Resilience is developed through experience and pushing personal limits. Alex emphasizes the importance of having a strong 'why' to endure challenges. Community support is crucial in the world of combat sports. Alex's transition from military to civilian life includes a focus on mental performance and coaching. Chapters 00:00 Introduction to Alex Rogers 01:39 Journey to Becoming a Navy SEAL 07:37 Preparing for BUD/S Training 14:24 Experiences During BUD/S 25:53 Overcoming Doubt and Fear 35:57 Lessons in Resilience from the Teams 38:56 Transitioning to Jiu-Jitsu and Professional Fighting 49:42 Promoting Events in the Jiu-Jitsu Community 56:18 Core Values: Hard, Humble, and Hungry AEA Institute: https://www.aea-neuro-fitness-academy.com/   Our podcast links. Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder Athlete Builder on Spotify: https://open.spotify.com/show/34QCcodvAqAgj7iwk3tdrj Athlete Builder on iTunes: https://podcasts.apple.com/us/podcast/athlete-builder/id1715521920 Athlete Builder on Amazon Podcasts: https://music.amazon.com/podcasts/b5583cce-62bc-4611-ab54-ff367f41632d/athlete-builder   Our social media links. Athlete Builder on Instagram: https://www.instagram.com/athlete_builder/ Athlete Builder on Facebook: https://www.facebook.com/1athletebuilder Athlete Builder on X: https://x.com/AthleteBuilder Athlete Builder on TikTok: https://www.tiktok.com/@athlete.builder Athlete Builder web page: https://athlete-builder.com Athlete Builder e-mail: [email protected]   Our links to services/products. Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ Buy the Athlete Builder book on Barnes & Noble: https://www.barnesandnoble.com/w/athlete-builder-jim-beebe/1146362511?ean=9798218498382 Buy the Athlete Builder book in bulk at: https://bookpal.com/athlete-builder-the-blueprint-to-build-champion-athletes-9798218498382 Buy the Athlete Builder planner on Amazon: (COMING SOON!) Take the Athlete Builder course: https://athlete-builder.com/courses Schedule a time for a Game Plan Session for you to get started: https://link.closersoftware.com/widget/bookings/ab-gameplansession Book for speaking engagements: https://athlete-builder.com/speaking Buy Athlete Builder apparel and swag: https://athlete-builder.printify.me/products Register for the Athlete Builder newsletter: https://athlete-builder.com/newsletter Read the Athlete Builder blog: https://athlete-builder.com/blog Train at Unbreakable Athletics Academy in Plainfield, IN: https://unbreakableathleticsacademy.com Support our charities: the military, breast cancer, and disadvantaged youth: https://theufoundation.square.site   WIN THE DAY!