Athlete Builder Ep. 32 - Zach Even-Esh - Underground Strength

In this conversation, Jim Beebe interviews Zach Evan-Esh, a strength athlete and coach, about the importance of building stronger people. They discuss the impact of strength training on confidence, mental resilience, and overall well-being. Zach shares his personal journey of how strength training saved his life and inspired him to help others become stronger. They also touch on the drawbacks of excessive technology and data-driven training, emphasizing the need for athleticism and kinesthetic awareness. The conversation highlights the importance of building a solid foundation of strength and athleticism for athletes of all ages. The conversation covers various topics related to training, athleticism, and mindset. Jim Beebe and Zach discuss the importance of training for durability and how it can prevent injuries. They also touch on the role of culture in training and the need for athletes to handle pressure. The conversation concludes with a discussion on favorite sports movies and the importance of multiple streams of income for strength coaches. In this final part of the conversation, Zach discusses the challenges faced by college athletes and the importance of hard work and dedication. Our supplements of choice: Jocko Fuel: https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183 Our podcast links. Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder Athlete Builder on Spotify: https://open.spotify.com/show/34QCcodvAqAgj7iwk3tdrj Athlete Builder on iTunes: https://podcasts.apple.com/us/podcast/athlete-builder/id1715521920 Athlete Builder on Amazon Podcasts: https://music.amazon.com/podcasts/b5583cce-62bc-4611-ab54-ff367f41632d/athlete-builder Our social media links. Athlete Builder on Instagram: https://www.instagram.com/athlete_builder/ Athlete Builder on Facebook: https://www.facebook.com/1athletebuilder Athlete Builder on X: https://x.com/AthleteBuilder Athlete Builder on TikTok: https://www.tiktok.com/@athlete.builder Athlete Builder web page: https://athlete-builder.com Athlete Builder e-mail: [email protected] Our services/products. Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ Buy the Athlete Builder book on Barnes & Noble: https://www.barnesandnoble.com/w/athlete-builder-jim-beebe/1146362511?ean=9798218498382 Buy the Athlete Builder book in bulk at: https://bookpal.com/athlete-builder-the-blueprint-to-build-champion-athletes-9798218498382 Buy the Athlete Builder planner on Amazon: (COMING SOON!) Take the Athlete Builder course: https://athlete-builder.com/courses Schedule a time for a Game Plan Session for you to get started: https://link.closersoftware.com/widget/bookings/ab-gameplansession Book for speaking engagements: https://athlete-builder.com/speaking Buy Athlete Builder apparel and swag: https://athlete-builder.printify.me/products Register for the Athlete Builder newsletter: https://athlete-builder.com/newsletter Read the Athlete Builder blog: https://athlete-builder.com/blog Train at Unbreakable Athletics Academy in Plainfield, IN: https://unbreakableathleticsacademy.com Support our charities: the military, breast cancer, and disadvantaged youth: https://theufoundation.square.site