Athlete Builder Ep. 34 - Dr. Taryn Marie Stejskal - Resilience Leadership Institite

Dr. Taryn Marie Stejskal discusses the importance of resilience and how it can be developed through facing challenges, change, and complexity. She emphasizes that resilience is not a static trait but can be cultivated and enhanced over time. Dr. Taryn shares personal stories and insights on how adversity can lead to growth and development. She also discusses the role of parents in fostering resilience in children and the need for age-appropriate challenges. The conversation highlights the importance of enjoying the process, learning from setbacks, and striving to solve bigger problems. In this part of the conversation, Dr. Taryn Marie Stejskal and Jim Beebe discuss the importance of connecting with one's internal self and cultivating intuition. They also explore the concept of vulnerability and how it can lead to greater authenticity and empathy. They emphasize the need for productive perseverance, which involves intelligent pursuit of goals and the ability to adapt and adjust strategies. They also discuss the role of connection in personal and professional growth, and the power of gratitude and generosity in cultivating resilience. The conversation explores the themes of gratitude, resilience, and the pursuit of perfection. Dr. Taryn Marie Stejskal emphasizes the importance of finding gratitude for challenges and sharing resilient stories with others. Jim Beebe discusses how gratitude can shift our mindset and help us overcome obstacles. They also discuss the negative impact of pursuing perfection and the need to embrace imperfection in order to achieve excellence. The conversation concludes with a discussion on the power of showing up and letting life guide us. Our supplements of choice: Jocko Fuel: https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183 Our podcast links. Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder Athlete Builder on Spotify: https://open.spotify.com/show/34QCcodvAqAgj7iwk3tdrj Athlete Builder on iTunes: https://podcasts.apple.com/us/podcast/athlete-builder/id1715521920 Athlete Builder on Amazon Podcasts: https://music.amazon.com/podcasts/b5583cce-62bc-4611-ab54-ff367f41632d/athlete-builder Our social media links. Athlete Builder on Instagram: https://www.instagram.com/athlete_builder/ Athlete Builder on Facebook: https://www.facebook.com/1athletebuilder Athlete Builder on X: https://x.com/AthleteBuilder Athlete Builder on TikTok: https://www.tiktok.com/@athlete.builder Athlete Builder web page: https://athlete-builder.com Athlete Builder e-mail: [email protected] Our services/products. Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ Buy the Athlete Builder book on Barnes & Noble: https://www.barnesandnoble.com/w/athlete-builder-jim-beebe/1146362511?ean=9798218498382 Buy the Athlete Builder book in bulk at: https://bookpal.com/athlete-builder-the-blueprint-to-build-champion-athletes-9798218498382 Buy the Athlete Builder planner on Amazon: (COMING SOON!) Take the Athlete Builder course: https://athlete-builder.com/courses Schedule a time for a Game Plan Session for you to get started: https://link.closersoftware.com/widget/bookings/ab-gameplansession Book for speaking engagements: https://athlete-builder.com/speaking Buy Athlete Builder apparel and swag: https://athlete-builder.printify.me/products Register for the Athlete Builder newsletter: https://athlete-builder.com/newsletter Read the Athlete Builder blog: https://athlete-builder.com/blog Train at Unbreakable Athletics Academy in Plainfield, IN: https://unbreakableathleticsacademy.com Support our charities: the military, breast cancer, and disadvantaged youth: https://theufoundation.square.site