Athlete Builder Ep.46 - Purdue Rowing with Caleb Corey and Ian Urchel

In this conversation, Jim Beebe interviews Caleb Corey and Ian Urchel, who are both involved with Purdue's crew team. Caleb is the head freshman coach, while Ian is a rower for the team. They discuss the recruitment process for rowers and the qualities they look for in athletes, such as work ethic and coordination. They also talk about the differences between rowing in an eight-man boat and a four-man boat, and the importance of teamwork and synchronization. The coxswain's role in the boat is also highlighted, as they provide guidance and keep the team accountable to the race plan. The conversation explores the challenges and strategies involved in coaching and training a rowing team. It delves into the role of the coxswain in synthesizing data and making adjustments to increase power and efficiency. The conversation also touches on the importance of building trust and camaraderie within the team, as well as the role of the coach in motivating and pushing athletes to perform at their best. The coaches discuss the process of going from zero to 100 with inexperienced athletes and the importance of developing good habits and a growth mindset. They also discuss the significance of strength and power in rowing and the training methods used to improve these aspects. The conversation concludes with a discussion on the importance of enjoying the sport and the mental and emotional growth that comes with it. Our supplements of choice: Jocko Fuel: https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183 Our podcast links. Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder Athlete Builder on Spotify: https://open.spotify.com/show/34QCcodvAqAgj7iwk3tdrj Athlete Builder on iTunes: https://podcasts.apple.com/us/podcast/athlete-builder/id1715521920 Athlete Builder on Amazon Podcasts: https://music.amazon.com/podcasts/b5583cce-62bc-4611-ab54-ff367f41632d/athlete-builder Our social media links. Athlete Builder on Instagram: https://www.instagram.com/athlete_builder/ Athlete Builder on Facebook: https://www.facebook.com/1athletebuilder Athlete Builder on X: https://x.com/AthleteBuilder Athlete Builder on TikTok: https://www.tiktok.com/@athlete.builder Athlete Builder web page: https://athlete-builder.com Athlete Builder e-mail: [email protected] Our services/products. Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ Buy the Athlete Builder book on Barnes & Noble: https://www.barnesandnoble.com/w/athlete-builder-jim-beebe/1146362511?ean=9798218498382 Buy the Athlete Builder book in bulk at: https://bookpal.com/athlete-builder-the-blueprint-to-build-champion-athletes-9798218498382 Buy the Athlete Builder planner on Amazon: (COMING SOON!) Take the Athlete Builder course: https://athlete-builder.com/courses Schedule a time for a Game Plan Session for you to get started: https://link.closersoftware.com/widget/bookings/ab-gameplansession Book for speaking engagements: https://athlete-builder.com/speaking Buy Athlete Builder apparel and swag: https://athlete-builder.printify.me/products Register for the Athlete Builder newsletter: https://athlete-builder.com/newsletter Read the Athlete Builder blog: https://athlete-builder.com/blog Train at Unbreakable Athletics Academy in Plainfield, IN: https://unbreakableathleticsacademy.com Support our charities: the military, breast cancer, and disadvantaged youth: https://theufoundation.square.site