Athlete Builder Ep. 60 - Theo Riddick - Former NFL Running Back

In this conversation, Jim Beebe, Lucas Lorian, and Theo Riddick discuss the journey of athletes from high school to college football at Notre Dame and then to the NFL. They share personal stories about the challenges faced during this transition, the importance of adapting training methods, and the dynamics of coaching in professional sports. The discussion emphasizes the need for athletes to be in tune with their bodies, the significance of functional training, and the necessity of health and adaptation throughout their careers. In this conversation, Theo Riddick shares insights from his experiences in both college and professional football, focusing on the importance of managing player fatigue, the transition from college to the NFL, and the lessons learned about discipline and mindset. He emphasizes the need for coaches to gauge player morale and adapt training accordingly, recounts his rookie experiences, and discusses the rigorous demands of being a student-athlete. Riddick also highlights the significance of recovery, film study, and learning from others' experiences to avoid common pitfalls in the sport. In this conversation, Jim Beebe and Theo Riddick discuss the challenges young athletes face regarding financial literacy, the impact of ego on decision-making, and the importance of coaching and mentorship. They delve into the implications of NIL (Name, Image, Likeness) deals for college athletes and the necessity of financial education to prepare them for the realities of their careers. The discussion also touches on personal growth, the fleeting nature of athletic careers, and the significance of finding peace in training and life. Our supplements of choice: Jocko Fuel: https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183 Our podcast links. Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder Athlete Builder on Spotify: https://open.spotify.com/show/34QCcodvAqAgj7iwk3tdrj Athlete Builder on iTunes: https://podcasts.apple.com/us/podcast/athlete-builder/id1715521920 Athlete Builder on Amazon Podcasts: https://music.amazon.com/podcasts/b5583cce-62bc-4611-ab54-ff367f41632d/athlete-builder Our social media links. Athlete Builder on Instagram: https://www.instagram.com/athlete_builder/ Athlete Builder on Facebook: https://www.facebook.com/1athletebuilder Athlete Builder on X: https://x.com/AthleteBuilder Athlete Builder on TikTok: https://www.tiktok.com/@athlete.builder Athlete Builder web page: https://athlete-builder.com Athlete Builder e-mail: [email protected] Our services/products. Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ Buy the Athlete Builder book on Barnes & Noble: https://www.barnesandnoble.com/w/athlete-builder-jim-beebe/1146362511?ean=9798218498382 Buy the Athlete Builder book in bulk at: https://bookpal.com/athlete-builder-the-blueprint-to-build-champion-athletes-9798218498382 Buy the Athlete Builder planner on Amazon: (COMING SOON!) Take the Athlete Builder course: https://athlete-builder.com/courses Schedule a time for a Game Plan Session for you to get started: https://link.closersoftware.com/widget/bookings/ab-gameplansession Book for speaking engagements: https://athlete-builder.com/speaking Buy Athlete Builder apparel and swag: https://athlete-builder.printify.me/products Register for the Athlete Builder newsletter: https://athlete-builder.com/newsletter Read the Athlete Builder blog: https://athlete-builder.com/blog Train at Unbreakable Athletics Academy in Plainfield, IN: https://unbreakableathleticsacademy.com Support our charities: the military, breast cancer, and disadvantaged youth: https://theufoundation.square.site