Athlete Habits by Hadley Mannings

https://thebookvoice.com/podcasts/2/audible/63970 to listen full audiobooks. Title: Athlete Habits Author: Hadley Mannings Narrator: Jim D Johnston Format: mp3 Length: 3 hrs and 15 mins Release date: 08-19-20 Ratings: 4 out of 5 stars, 1 rating Genres: Sports Psychology Publisher's Summary: Do you put 110 percent effort into your training sessions and still see no improvement? Are you looking for a simple guide that summarizes the best habits used by today's top athletes? The truth is...some of us train our hearts out and see little improvement. And some of us are just getting started and don't know where to begin. This audiobook is for athletes from all levels of experience - from your first few steps to your last stroke in an Olympic swim. You might be looking for motivation to go on your first run. Or you might be ready to trial for your country's Olympic team.