Athlete Mental Training Explained

An episode of the Sports Psychology Coaching podcast, hosted by Eli Straw, titled "Athlete Mental Training Explained" was published on April 19, 2024 and runs 23 minutes.

April 19, 2024 ·23m · Sports Psychology Coaching

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Summary

In this episode, you will learn what athlete mental training is, why it matters, and the main tools you can use to start training your mind as an athlete. 🧠 Mental Performance Coaching for Athletes: If you’re an athlete who struggles with fear, anxiety, overthinking, or confidence in games—or a parent of an athlete going through that—I work 1-on-1 with athletes to help them perform freely and confidently. You can schedule a free introductory call using the link below, and we’ll talk t...

Episode Description

In this episode, you will learn what athlete mental training is, why it matters, and the main tools you can use to start training your mind as an athlete.

🧠 Mental Performance Coaching for Athletes: If you’re an athlete who struggles with fear, anxiety, overthinking, or confidence in games—or a parent of an athlete going through that—I work 1-on-1 with athletes to help them perform freely and confidently.

You can schedule a free introductory call using the link below, and we’ll talk through what’s going on and whether working together would be a good fit.

Schedule a free introductory call: https://www.successstartswithin.com/get-coaching/

🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podca...