Athlete Overdose: Exercise Consideration in the General Population with Alex Kalmar

This week Andrew is joined by Alex Kalmar, a strength coach at Case Specific Athletics! Listen along as Andrew and Alex discuss exercise within the general population!    Check Out Case Specific Athletics Here: https://casespecificnutrition.com/locations/wellness-facility/  https://www.instagram.com/csathletics/    Looking for more content like this? Check out our social media: https://www.instagram.com/casespecificnutrition/?hl=en   Our Website: casespecificnutrition.com