EPISODE · May 7, 2014 · 17 MIN
Athlete Spotlight: Katie Strohschein
from The Aaron Olson Podcast · host Aaron Olson
I talk with a recent convert to paleo and Boston Marathoner, Katie Strohschein. Katie just completed her first Boston Marathon in a time of 3:11, while following a mostly paleo style diet. Listen to how she took over an hour off of her marathon time by switching to a paleo diet, and adding more structure to her workouts.
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Athlete Spotlight: Katie Strohschein
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