Athletes and Yoga - Interview with Elyse Ribbons
from Spintronix Color Guard Hosted by Spintronix Color Guard
Join Jackie as she talks to Elyse Ribbons, certified yoga instructor, about her life journey and why strength and flexibility exercises - like those involved in yoga practice - are so important for athletes, especially in the performing arts. Follow Elyse on Instagram. Download Jackie's favorite yoga app, DownDog, here on Apple or Android To support our content, come be a Patron on our Patreon account. We also teach anyone how to do color guard for FREE over on our YouTube channel, so don't forget to go subscribe!
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