Athletes, Bad Emotions, and Tools To Help with Golf - an Interview With Sarah Held and Amy Arnold

This an interview of me on the Switching Teams podcast with Sarah Held and Amy Arnold.  We cover alot of topics in this podcast including:the golf challenges of an athlete who competed in other sportsbad emotions (emotions are the enemy)warming uppreshot routinestools to help your brain on the courseimportant tournamentsbeing in a funkand so much moreWe also discuss some Masters, Kathy's golf background, and random trivia.This is a fun listen.Find out more about Sarah at www.weplanyouplay.comContact Kathy at KathyHartWood.comWant help managing your golf brain on and off the course? Learn more here: the Master Your Golf Brain System powered by My Mental Caddy™️ appReceive free weekly mental golf tips HEREHow many shots is your mental golf costing you? Take the quiz here: quiz.mymentalcaddy.comContinue your mental journey at Your Mental Caddy HEREMastering Your Golf Brain - A Guide to Self-CoachingMastering Your Golf Brain - The WorkbookMental Golf Journal - A Range for Your BrainAre all available at KathyHartWood.com/bookEmail Kathy at [email protected]: KathyHartWood.com