Athlete's Pursuit S4:E1 - A Season of Preparation

On this episode we discuss a few topics:  - Updates in New York City during the pandemic.  What it's been like living in New York?  How has the city changed / adapted  - Looking at your goals from a long term perspective.  Avoiding the quick fix, and setting yourself up with proper expectations.   - Setting Intention. "Are you confusing motion for progress?" - Falling in love with your work when no one is watching  - Identifying the difference between physical and mental limitations you may be creating for yourself We are certainly in a difficult time.  But it's also a great time to get in touch with yourself and get re-centered.  Enjoy this episode!