Athletic Competition In Midlife | 5 Reasons Why You Should Head To the Start Line | FNBB 88

Is competition something you need to get motivated? Is it not? If not, have you ever considered it? You should because it definitely gives working out a whole new level of meaning.In tonight's Friday Night BeerBlog, we are coming to you from the U.S. Cyclocross National Championships in Hartford, Connecticut. Mike raced in his 55-59 age group today and now we're kicking back and talking about the importance of just getting to a starting line.There are many benefits to competing, but I've got 5 BIG ONES for you tonight. Enjoy and get out there!If you would like to work with me to find out how to get to the start line, email me at [email protected] and we can talk about whether this would be a good fit for you. Make sure to scroll on down and give this episode a 5-star rating and don't forget to FOLLOW the show. That way all new episodes will drop right into your podcast library.If you would like to find me - besides at the email address above:Join the Redesigning Midlife Facebook group here: https://www.facebook.com/groups/redesigningmidlife/Instagram: http://www.instagram.com/lesleylmcshaneWebsite:http://www.lesleylmcshane.comWant to sign up for the Redesigning Midlife Newsletter? https://www.subscribepage.com/the-redesigning-midlife-newsletterFind me on my Website:https://www.lesleylmcshane.comQuestions? Email me:  [email protected] Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number