EPISODE · May 17, 2024 · 22 MIN

Atıştırmak

from Alışkanlık Olsun · host Diyetisyen Zeynep Çapay

Atıştırmak kilo aldırır mı? Gece atıştırması, farkında olmadan atıştırmak, öğün yerine atıştırmak... Sağlıklı atıştırmak ürünleri nasıl yemeliyiz ? Hepsini bu bölümde anlatıyorum :)

Episode metadata supplied by the publisher feed · Published May 17, 2024

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Atıştırmak

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