Atomic Business Coaching | Finding Balance as a New Entrepreneur with Ben Bresloff

This week, we’re focused on tackling one of the biggest challenges for entrepreneurs—time management. Hosts Adam and Tommy are joined by Ben Bresloff, owner of Inspect Ova, a residential and commercial property inspection company based in New York. Ben is not just starting his first business but is also balancing his inspection work with a full-time job in HVAC.Through a raw and insightful discussion, Ben shares his struggles with prioritizing tasks, networking, and carving out time to grow his side business while maintaining a life balance. Adam and Tommy offer practical advice on managing time effectively using attention management, compartmentalizing tasks, and creating a structured weekly calendar. They also discuss the importance of self-care and making room for personal well-being amidst the hustle of entrepreneurship.Listeners will walk away with actionable strategies for prioritizing business activities, finding time where it seems there is none, and ensuring sustainability by putting self-care at the forefront.Key Moments from the Episode:Meet Ben Bresloff (6:12): Ben introduces Inspect Ova and its services, including property inspections, mold assessments, and sewer camera inspections.Challenges of Starting a Business (10:30): Ben shares his biggest hurdles as a new business owner, from time constraints to developing a system for acquiring and managing clients.The Rule of Thirds for Entrepreneurs (25:19): Adam and Tommy break down the concept of dividing time into prospecting, sales, delivery, and using a calendar to stay organized.The Importance of Self-Care (42:10): A frank discussion about why taking care of yourself is critical to building a successful, long-term business.A Challenge for Entrepreneurs (52:15): Adam and Tommy leave Ben and the listeners with a challenge to create a weekly calendar, block out time, and see how much they can truly accomplish with structured planning.About Our GuestBen Bresloff is the owner of Inspect Ova, a business that provides comprehensive property inspections, including residential and commercial inspections, mold assessments, and sewer and septic camera inspections in New York. With over 20 years of experience in the construction industry, Ben took his expertise and passion for helping people to launch his own business and serve property owners in his community.Connect with Ben BresloffVisit Inspect Ova: Search Inspect Ova on Google to learn more.Follow on Instagram and Facebook: @inspectovaNew Opportunity for EntrepreneursAre you a business owner striving to hit your first $1 million? Join First Million (F1R$T M)—a vibrant community designed to support ambitious entrepreneurs on their seven-figure journeys. When you become a member, you’ll gain access to mastermind meetings, fireside chats with successful entrepreneurs, and networking opportunities to help you grow. All of this is available for just $99/month or $600/year.Don’t go it alone—tap into the power of collaboration, expert advice, and a dedicated network that believes in your potential. Explore more and join today at First Million.https://go.atomicbusinesscoaching.com/firstm Thank you for listening to this week’s episode. See you next time!