Atomic Composer: Improving productivity with the Atomic Habits contract

In this episode I will talk about a principle I use from Atomic Habits by James Clear, called a habit contract, to get more done and be a better version of myself. This has been a powerful strategy in my life and I hope you will find great use for it in yours as well. I would love to hear from you about your experiences trying the habit contract. Email me at [email protected]