EPISODE · Sep 8, 2021 · 8 MIN
Atomic Habits by James Clear
from Dae Lee Book Club
We all know we need to kick bad habits and keep or create good ones. But it is not easy to do. Today we will discuss 4 steps that can help us keep or adopt new ones. So what are the small incremental everyday routines that compound into massive, positive change over time? Listen in to find out. Hosted on Acast. See acast.com/privacy for more information.
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Atomic Habits by James Clear
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This episode is 8 minutes long.
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This episode was published on September 8, 2021.
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