Atomic Habits by James Clear
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The hosts discuss, "Atomic Habits," by James Clear. They share the strange methods they've used to change their own habits, their favorite tips from the book, and how they plan to implement new habits moving forward. For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.com
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