Atomic Habits EXPLAINED: how to create good habits & break bad ones

I read Atomic Habits so you didn't have to. In today's episode, I break down to you all the basic things you need to know about how to break bad habits and create new good ones. As James Clear said, "Every action you take is a vote for the kind of person you want to become." This episode is going to motivate you to step up and unleash your potential.JOIN PODCAST MASTERY NOW🎙✨🦋 Learn how to launch, grow & scale the podcast of your dreams!! GRAB YOUR SPOT HERERESOURCES FOR YOU: download 10-Day Gratitude Journal🦋join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌download the "Angel Energy Effect" meditation here 🌞download my Cycle Syncing 18-page guide 🌹SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.