Atomic Habits - Part 2, Focus on the System
from Lessons with Dad Hosted by Ruthie Egger and Dad, Jim Egger
Continuing the book Atomic Habits by James Clear. We discuss why habits are hard to change and why we don't stick to them when we don't see immediate results. We need a system to achieve long term success, not just individual goals.
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How long is this episode of Lessons with Dad?
This episode is 11 minutes long.
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This episode was published on October 20, 2022.
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