Atomic Programming | Physical and Mental Fitness Programming for Special Operations (Bonus Episode)

Owner of Atomic Athlete, Jake Saenz, and United States Army Special Warfare Center and School Athletic Trainer, Aaron Craft, discuss how to train for Special Operation Selections, the Army Combat Fitness Test and life in general. We discuss physical and mental aspects of training as well as injury prevention. Jake is a former Army Ranger and has been training and teaching physical fitness for over 20 years. Aaron is a former collegiate level athletic trainer and has been training Special Operations Forces for over 9 years. Email [email protected] InstagramSpecial Warfare Center (@u.s.armyswcs) • Instagram photos and videosUSAJFKSWCS Facebookhttps://www.facebook.com/jfkcenterandschool/YOUTUBE:https://www.youtube.com/channel/UC4Hc8cA7jwanKhkU4bed6BwDVIDS:https://www.dvidshub.net/unit/USAJFKSWCS Contact Atomic Athlete:Atomic Athlete Websitehttps://atomic-athlete.com Contact the Hosts:Sergeant Major Chuck Ritter - Deputy Commandant at the SWCS Noncommissioned  Officer AcademyChuck Ritter InstagramChuck Ritter (@charles.p.ritter) • Instagram photos and videosChuck Ritter LinkedInwww.linkedin.com/in/chuckritterspecialforcesChuck Ritter Facebookcharles.ritter.12 Major Bobby Tuttle - Director as the SWCS Language, Regional Education and Culture officeBobby Tuttle FacebookBobby Tuttle | FacebookBobby Tuttle LinkedInhttps://www.linkedin.com/in/bobbytuttle Pineland Underground Recording and Editing TeamTommy StanleyJason Gambardella