attachment styles

from get well soon · host hannah davis

are you securely attached? if not, you may be anxious, avoidant, or disorganized in your attachment style. i go over where attachment theory originated from, the styles of attachment, and how we can learn to heal those unhealthy patterns. doing this work will ensure that we can feel secure in ourselves, and show up in a more complete way in our relationships.

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attachment styles

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This episode is 32 minutes long.

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This episode was published on February 22, 2024.

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