Attachment Theory
from The Daily Scrub @healwithblair Hosted by Blair O’Hara
In this episode I discuss the four major attachment styles - secure, avoidant, anxious, disorganized - and how they play out in real life. I also share how to reshape the pattern if you want to improve the quality of your relationships.
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How long is this episode of The Daily Scrub @healwithblair?
This episode is 21 minutes long.
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This episode was published on September 27, 2020.
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