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EPISODE · Mar 22, 2023 · 25 MIN

Attachment Theory

from How Not to Screw Up Your Kids

Attachment theory argues a child's early experiences creates a blueprint for all future relationships. Secure attachments are the result of emotionally sensitive parenting and the child feeling their emotional needs are met. So it's crucial for teaching emotional regulation, and how we achieve this isn't just what we do when our children are babies. In this episode we go back to basics to help you understand what attachment theory is, how it can manifest in our children's actions and behaviour, and what we can do as parents to support our children. Here are the highlights: (02:15) Why is attachment theory so important? (08:06) The Strange Situation (12:59) These behaviours are normal (18:34) Responding to our child’s emotional needs (20:35) Emotionally responsive vs emotionally sensitive 💚 Let's grow our village together, please share this episode with at least one friend 💚 Complete the listener poll to let me know what you'd like in future episodes 💚 You can watch the Bucket Emptying Episodes on Youtube 💚 Access the free resources mentioned in the episodes 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Mar 22, 2023

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Attachment Theory

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