Attachment theory

Tanushree invites licensed mental health therapist Ayushi and together they journey into the world of attachment styles, exploring the four main types: Anxious, Avoidant, Disorganized, and Secure. We examine how these styles develop, influenced by factors such as childhood experiences, and discuss their impact on relationships and interactions. The discussion explores how attachment styles manifest in both romantic and parenting realms, while shedding light on their interplay. From recognizing patterns in conflict resolution to offering actionable moves, Ayushi shares invaluable insights, resources, and therapeutic strategies for fostering healthier attachments and relationships. Tune in for an exploration of attachment theory and its transformative potential in your relationships!