Attack First: The Mindset That Changes Basketball - GHP004 episode artwork

EPISODE · Apr 12, 2025 · 25 MIN

Attack First: The Mindset That Changes Basketball - GHP004

from The GRIT Hoops Podcast · host Kerry Foderingham

In this episode of the Grit Hoops Podcast, Coach Kerry breaks down why attacking is always the answer—both on and off the court. From celebrating standout players like Belle Pellecchia and Michaela Blakes to dissecting the "Attack First" mindset, we explore how this approach can elevate teams, simplify decisions, and supercharge player development. Coach also answers a great question from Coach Lamont Robinson on building long-term success through skill-based practices. Let's get after it—attack first! The heart of the episode centers on what "Attack First" means in basketball terms. It's not just about putting up shots—it's about rebounding like Dennis Rodman, defending like Patrick Beverley, and recognizing scoring or assist opportunities without overthinking. It's about mindset over mechanics, trusting your training, and playing with intention. A key takeaway for coaches is the 80/20 rule: 80% of practice time should be spent on skill development—shooting, finishing, ball handling—and only 20% on system work. This is where long-term growth happens. Coach Kerry emphasizes the value of teaching reads, not just plays. When players know how to attack based on what the defense gives them, the need for scripted sets fades. Finally, Coach answers a listener question from Coach Lamont Robinson about building long-term success through skill-based practices. The answer is clear: teach skills, emphasize mindset, and create decision-makers on the court. This episode is a blueprint for anyone looking to build a culture of growth, resilience, and performance. As always, Coach Kerry leaves us with a simple message: greatness isn't given, it's earned. So keep putting in the work—and remember, attack first. Join the Conversation: Email us your questions and feedback: [email protected] Follow us on social media: https://www.instagram.com/gritbasketball/ https://www.facebook.com/gritbasketball Share your thoughts using #GRITHoopsPodcast Subscribe & leave a rating and a review! GRIT Basketball Academy is dedicated to developing high-level athletes through elite training, strategic coaching, and a relentless focus on skill development. Our mission is to build players who are not only fundamentally sound but also mentally tough, competitive, and prepared to excel at every level of the game.

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