Attacking Anxiety with Action! Ep. 258

Do you struggle with anxiety? Have you felt disempowered on how to address it in your life? In today’s episode Elliott shares a presentation he gave on the topic of anxiety and how we can proactively attack it with action!  Elliott discusses the following: The Top 8 Causes of Anxiety Mental and Physical Manifestations  The Root of Anxiety And Steps to Overcome Anxiety Through: Situational Awareness, Positive Self-Talk, Physiological Regulation, and Sleep Download Pastor Elliott’s Power Point Presentation: https://www.dropbox.com/scl/fi/jzozv331w2s96z9n51tqy/Attacking-Anxiety-with-Action-7.23.23.pptx?rlkey=fum0rh3sojqita7rg59o2azv9&dl=0  Dr. Karin & Pastor Elliott Anderson Website: http://loveandlifemedia.com/ Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook Instagram: @dr.karin | @pastorelliottanderson