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Attention Grown-ups: If You’re Not Playing, You’re Likely Paying a Big Price. | Cas Holman

An episode of the Good Life Project podcast, hosted by Jonathan Fields / Acast, titled "Attention Grown-ups: If You’re Not Playing, You’re Likely Paying a Big Price. | Cas Holman" was published on December 11, 2025 and runs 49 minutes.

December 11, 2025 ·49m · Good Life Project

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Summary

Toy designer and RISD professor Cas Holman shows how rediscovering play can help adults build resilience, spark creativity, and forge deeper connections in an achievement-focused world.In this revealing conversation about her book "Playful: How Play Shifts Our Thinking, Inspires Connection, and Sparks Creativity," Holman shares practical ways to embrace uncertainty through play and explains why putting down our phones might be the first step toward reclaiming our natural capacity for joy.You can find Cas at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you’ll also love the conversations we had with Debbie Millman about designing a life through creativity and story.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Toy designer and RISD professor Cas Holman shows how rediscovering play can help adults build resilience, spark creativity, and forge deeper connections in an achievement-focused world.


In this revealing conversation about her book "Playful: How Play Shifts Our Thinking, Inspires Connection, and Sparks Creativity," Holman shares practical ways to embrace uncertainty through play and explains why putting down our phones might be the first step toward reclaiming our natural capacity for joy.


You can find Cas at: Website | Instagram | Episode Transcript


If you LOVED this episode, you’ll also love the conversations we had with Debbie Millman about designing a life through creativity and story.


Check out our offerings & partners: 


Hosted on Acast. See acast.com/privacy for more information.

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