Attention sleep deprived parents! We've got the tips and tricks you need

There's ONE thing all parents have in common. They are very, very tired.  But Dream Start Baby founder and sleep expert Steph Gouin is here to save the day. She joins The Juggling Act with tips that will have both you and your bub snoozing in no time.  Let's be real. For some women, birth can be traumatic. It can even cause PTSD. So would talking about it more openly help new mums heal?  And if you've ever been stuck in a hospital bed for long periods you'll understand the true horror of the entertainment system. Turns out we are paying more than prisoners for this uh, luxury... Plus, Mel Wilson reveals as a kid she was desperate for a Cabbage Patch Doll. Her mum just wasn't having a bar of it. What was your childhood toy obsession?  SHOW NOTES:Your hosts are Mel Wilson and Cassie Hamer with special guest Giles Hardie and our huge thanksto the sleep guru Steph Gouin. This podcast was produced by Sinead Barrett and Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you!   Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial  See omnystudio.com/listener for privacy information.