Attitude of Gratitude

from Art of Rebranding YOU · host Gia Jolie

Being humble is not for the weak! Sometimes we can become so stressed we forget the little things that make our lives worth living. Here’s your reminder that I am grateful for YOU! Let’s jump into this week’s topic together as we learn how to train our mind be grateful & humble :) Articles Mentioned throughout the EP: Nelson, C. (2009). Appreciating gratitude: Can gratitude be used as a psychological intervention to improve individual well-being? Counselling Psychology Review, 24(3-4), 38–50. https://doi.org/10.53841/bpscpr.2009.24.3-4.38 Lopez, S. J., &amp; Snyder, C. R. (2011). Handbook of positive psychology. Oxford Univ. Press. Donate to the Families in Hawaii: Hawaii Community Foundation: https://www.hawaiicommunityfoundation.org/maui-strong?fbclid=PAAaaLWp2qCWEivViXieeHwb5IViz4wyWzvNQQC4z3Nzvei4k6ktv2AT2MtH4_aem_AfLbXQcPVmycdcLUoZTUekipmXAuOEsniTISaYagUOaMD1gxsYPgSRYsr-6N_HsR1P8 Maui Food Bank: https://mauifoodbank.org/?fbclid=PAAaYpqkH6eQ1Z6WzMzWbVpLTLdRycdiUyTtaBwg_cUHr7QnuBuOO0yqSX77I_aem_AfKGKVft4mAHK1UWNlp9xmLqZuq6Sl075lm6cBpnp-iGvx-GIO_nKtvLUKxVBeNLWHk (Major apology to the mispronunciation of Lahaina, I realized after I recorded the ep) Luh-hai-nuh

What this episode covers

Being humble is not for the weak! Sometimes we can become so stressed we forget the little things that make our lives worth living. Here’s your reminder that I am grateful for YOU! Let’s jump into this week’s topic together as we learn how to train our mind be grateful & humble :) Articles Mentioned throughout the EP: Nelson, C. (2009). Appreciating gratitude: Can gratitude be used as a psychological intervention to improve individual well-being? Counselling Psychology Review, 24(3-4), 38–50. https://doi.org/10.53841/bpscpr.2009.24.3-4.38 Lopez, S. J., & Snyder, C. R. (2011). Handbook of positive psychology. Oxford Univ. Press. Donate to the Families in Hawaii: Hawaii Community Foundation: https://www.hawaiicommunityfoundation.org/maui-strong?fbclid=PAAaaLWp2qCWEivViXieeHwb5IViz4wyWzvNQQC4z3Nzvei4k6ktv2AT2MtH4_aem_AfLbXQcPVmycdcLUoZTUekipmXAuOEsniTISaYagUOaMD1gxsYPgSRYsr-6N_HsR1P8 Maui Food Bank: https://mauifoodbank.org/?fbclid=PAAaYpqkH6eQ1Z6WzMzWbVpLTLdRycdiUyTtaBwg_cUHr7QnuBuOO0yqSX77I_aem_AfKGKVft4mAHK1UWNlp9xmLqZuq6Sl075lm6cBpnp-iGvx-GIO_nKtvLUKxVBeNLWHk (Major apology to the mispronunciation of Lahaina, I realized after I recorded the ep) Luh-hai-nuh

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This episode was published on August 20, 2023.

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